Ready to gain strength, handle the stresses of daily life with relaxed confidence...oh, and look great too?

Let's explore the art of fitness together.


The top three benefits of Spitfire training

  1. Increased Strength
  2. Greater Body Awareness and Knowledge of Exercise Form
  3. Weight Loss


 Want more from your fitness program?
Find the one that lights your fire.
  • Discover the fitness program that sparks your passion.
  • Move forward with your goals to get health, vibrate, and glowing.
  • Love the foods that nourish you and you.
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"What brought me to Jen more than 5 years ago was her quiet confidence and drive.  She brings you to a new level of strength while smiling.  I have worked out one on one with Jen, worked with her on Combattitude and in the group Spitfire classes.  I love them all.  Over the five years she has taught me to challenge myself with new workout goals, to listen to my body and support it, and most of all to enjoy working out.  She is a great instructor for people starting a new effort, for those that want to maintain their strength and anyone that wants to work out in a nurturing environment."
Jane Mahaffie
Washington, DC

“You’ve been a wonderful teacher, trainer and friend during our time together…your patience, kindness, knowledge…your mantra: not ‘Can I do this?’ but ‘How can I do this? You raised my awareness in so many ways and gave me a foundation for yoga that I’m very thankful for.”
Micaela Mendelsohn
Washington, DC