"I was looking for a consistent exercise routine but I disliked gyms and I feared strident boot camps. I liked the idea of working outdoors and being in a class with other women. I also really like that the training camps get you moving in lots of different ways – cardio, yoga, stretching, boxing, strength, etc. The variety really keeps it interesting!
I’m a busy working mom with
two kids and it’s not easy for me to find time in my day for exercise. I didn’t
have specific health or fitness goals in mind. I just wanted to find a
consistent routine that would get me in better shape. And it had to be fun or I
wouldn’t stick with it. Jen has a true passion for helping others get healthy
and I find her positive energy inspiring.
I have worked with Jen for
more than one year and really enjoyed the training camps. I feel better about
my health and fitness and I like the mix of exercises that Jen has us doing so
that we never get bored. Jen has a way of encouraging us to go beyond our
comfort zones. Her support, praise, and humor keep all of us moving and having
Spitfire Training Camps
Push Your Body, Stretch Your Mind
you like variety in your workouts and the company of like-minded women,
you will love Spitfire's Training Camps. Because no workout is the
same, you learn to adapt to new challenges. One day you train the body
for strength, the next for agility, endurance, or power. Your brain
gets a workout with coordination and complex motor exercises. You
stretch and rebalance with yoga and visualizations. You reach new
levels with the support of other Spitfire Women in the group.
Groups are limited to 8 participants. Camps can run 2-3times/week for 2-4 weeks depending on the group's needs.
Stay tuned to the Spitfire Newsletter for upcoming training camps.