Combattitude Fighting Fitness Alliance
is a fighting fitness program that's done in a one-on-one style.
Originally developed by Chuck Jeffreys in 1996 for the film industry,
Combattitude was, and still is, used
to train actors to prepare for screen fighting and action sequences.
Blurring the lines between fighting, fitness and fun!Experienced Martial Artists
Novices who have never thrown a punch
and Everyone in between,
All are welcome.
The program is safe and gives the feel of actual combat without the injuries. It's non-contact, yet it includes offensive and defensive techniques that range from punches, kicks, elbows, knees and other true fighting techniques from various styles of martial arts & self defense. It is an exciting cardio workout that supplies you with fighting applications that you can take home.
Combattitude is the absolute next step in fighting fitness!
If it's not FUN, it's not COMBATTITUDE!
Jen Young of Spitfire Fitness Arts and Shawn Lyles of Fueled By Fitness team up to teach The District Circle Combattitude Fighting Fitness Alliance (DC CFFA). Shawn teaches in Washington, DC. Jen is currently teaching in Gulfport, MS.
For classes on the Mississippi Gulf Coast, send me an email.